Add the chopped onion carrots pumpkin curry powder cumin coriander ginger and nutmeg in your soup maker. Pumpkin 1 cup peeled and chopped.

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Each salt and pepper and cook covered stirring occasionally until.

Pumpkin carrot soup. Oil in large pot on medium. Bake the pumpkin carrots and garlic. Its rich slightly spicy and packed with oh-so-good-for-you.

Carrot 2 large or 1 Cup chopped. Cover the pot and let the soup cook for 30 to 40 minutes on a low simmer. Leave to cool down before blending in a food processor.

Season with salt and pepper. Add pumpkin carrots onion garlic sage and 12 tsp. Ginger 1 tbsp.

Recipe to make Pumpkin Carrot soup with stepwise instructions. This super velvety vegan pumpkin and carrot soup is the perfect way to start pumpkin season at the best. Slice the pumpkin into cubes peel.

Add the carrot and butternut squash pieces. In a deep saucepan combine all the ingredients and simmer 30 minutes until the vegetables are cooked. Then add the vegetable stock.

Place the lid on the jug. Instructions Saute onion garlic and spices in olive oil dont skip this flavor base Add pumpkin and sliced carrots and stir well to coat Add hot water or vegetable broth coconut milk and cook for about 10 minutes. Once the vegetables are soft use a hand blender to blend everything until the soup is smooth and creamy and has an orangey color.

Meanwhile roughly chop the onion garlic carrot and celery. Heat a lug of olive oil over a medium heat in a large saucepan then add the vegetables and cook for 15 minutes or until soft and sweet but not coloured. Preheat oven to 170C.

Roast the pumpkin for 1 hour or until soft and slightly caramalised at the edges. Directions Heat 1 tbsp.

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